In 100 g (Grams) of Puddings, chocolate, ready-to-eat, fat free there is 0 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Puddings, chocolate, ready-to-eat, fat free.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, salted	21.697 g	21.70%
Butter, without salt	21.697 g	21.70%

Puddings, chocolate, ready-to-eat, fat free

Puddings, chocolate, ready-to-eat, fat free is a type of Sweets. The most significant nutrients in Puddings, chocolate, ready-to-eat, fat free are listed below.

Water	76.23 g	76.23%
Energy (calorie)	93 kcal
Energy (joule)	390 kJ
Protein	1.93 g	1.93%
Total lipid (fat)	0.3 g	0.3%
Ash	0.7 g	0.7%
Carbohydrate, by difference	20.87 g	20.87%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	15.75 g	15.75%
Calcium, Ca	39 mg	0.04%
Iron, Fe	1.69 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	54 mg	0.05%
Potassium, K	208 mg	0.21%
Sodium, Na	154 mg	0.15%
Zinc, Zn	0.3 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.078 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Puddings, chocolate, ready-to-eat, fat free